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Understanding ADHD, Together
Tips, tricks, and resources from our team of industry experts.


How to Answer the First Email from Your Child's Teacher
The first concerned email from a teacher usually arrives in the fall and says very little. Here is how to answer it in a way that gets you specifics, protects the relationship, and starts a record you may need later.


Generational Cycles of ADHD: How To Spot Them and What To Do
Did you know that ADHD has an 80% heritability rate? In simple terms, this means ADHD runs in families! In fact, research suggests that if a parent has ADHD, diagnosed or not, their child is two to even eight times more likely to also have it. It’s natural to see ourselves in our children. We see how they think similarly to us and have many of the same strengths! But it can be painful to see them struggle or have difficulties in similar ways we did as children, too. Whether


Minimizing Sensory Overload: 5 Tips for Having a Fun and Peaceful 4th of July
For many people, the 4th of July marks an annual tradition full of red, white, and blue, fireworks, barbecue, and overall summer fun. For others, especially those living with ADHD, autism, or PTSD, it can be a sensory nightmare. The combination of loud booms, bright flashes, and huge crowds can be enough to overstimulate anyone (dogs included)! On average, more than half of all children with ADHD also experience sensory processing difficulties. If you’ve noticed your child hi
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